It occurred to me this weekend, if I want my husband to be brown-bagging healthy lunches, I really need to cook in advance so that the freezer is well stocked, instead of just trying to rely on weeknight leftovers. Since my husband is on a soup kick lately, and soups...
Big thank you’s to my guests last weekend. I’m taking some classes at the Wellness Forum Institute for Health Studies, and for our final project for ‘Food Preparation’, I had to tape and present a cooking class. The Class was ‘Easy Beans,...
My sister started to tell me about a yummy pumpkin/carrot soup that had coconut milk in it. She sent me the link, and since I made quite a few substitutions, here’s my version of the soup. 1 medium pumpkin or winter squash (mine was probably 2-3...
Start with fresh winter squash, about 2-3 #’s. I have been getting incredible delicata squash from our local farmer’s market. Very sweet! I cut them in half (I used 3), scooped out the seeds and stringy pulp, and spritzed them with the tiniest bit of olive...
Here’s an easy soup recipe that was enjoyed by all. If you are pressed for time, buy the veggies pre-sliced/diced and you’ll save on prep-time. 2 onions, diced 1 carrot, diced 1 stalk of celery, diced 12 ounces of sliced baby bella mushrooms, diced 2...
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