One-on-one in-person and via Skype, small group training, and coaching via email
In-person and remote cardiovascular training. Learn how to workout smarter, not harder with a heart rate monitor.
Pantry make-overs, label reading, market field-trips and menu planning.
- Versatile Beans – soups to desserts
- Great Salads
- Sensational soups
- A variety of Veggie burgers
- Making friends with kitchen appliances