516-670-9694 audrey@audreyquick.com

What is an online coach and why would I want one?

Online coaching is a new and exciting way to offer life changing, transformation, fitness coaching to clients. It can be utilized by anyone, anywhere, offering convenience, responsiveness, flexibility, and affordability. You get to work out where you want, when you want, giving you maximum flexibility.

The best part? The program is your program. No longer limited by rules of the gym, scheduling necessities, and financial obligations to a host of other parties, I can give you precisely what you need, when you need it.

Throw the word ‘training’ out the window. I will be your concierge – giving you what you need, when you need it. Every client is different from one another. That, and over the course of your training you will need different things from me in terms of direction, support, and accountability.

With online training I can give you what you need, when you need it.

I offer a variety of packages so you can pick how much ‘face’ time you want with me. We can meet on Skype (or in person) 1x a month, 1x a week or 2-3x a week. You decide what fits your lifestyle and budget. With all options you get a program that is customized for you. You get accountability and convenience.

Benefit #1

You get to workout in the comfort of your own home

Benefit #2

No worries about traffic or parking

Benefit #3

No waiting for shared equipment

Benefit #4

No yuck factor of having to wipe down someone else’s sweat

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