Here is another recipe to file under ultra easy! It’s also ultra healthy, and a nice way to sneak some nutritious kale into your diet. Again, this is not an exact measurement recipe, more a guideline. I have a vitamix which makes everything easy to blend.
8 ounces of plant milk (my favorite is almond breeze unsweetened almond milk)
1 bunch of kale, de-stemmed
enough water to keep the blender happy
Mix in blender till the kale is completely liquefied
1/2 cup frozen strawberries
1/2 cup frozen mango chunks
Add to blender and run on high till thoroughly mixed. Drink and show off your green mustache.
I found that it is easier to make green smoothies if you leave the frozen components till after the greens are liquefied.
Variations – try lots of different frozen fruit. Let me know your favorites.