Yummy Beet Burgers

Yummy Beet Burgers I had an amazing beet/bean burger when I was in Columbus several years ago for a conference.  Lots of versions have cropped up all over the internet, here is one of my favorite.  It is adapted from a recipe by  Isa Chandra of www.theppk.com (Post...

‘Cream’ of Broccoli Soup

It occurred to me this weekend, if I want my husband to be brown-bagging healthy lunches, I really need to cook in advance so that the freezer is well stocked, instead of just trying to rely on weeknight leftovers.  Since my husband is on a soup kick lately, and soups...

Hummus, take 2

In my cooking class a few weeks ago, the hummus was a big hit. In fact, I had none leftover at all! A while back, I posted more of a blueprint for hummus than a recipe. Here is a recipe, but again, use it as a guideline, and play around with different spices and...

Easy Lentil Soup

Big thank you’s to my guests last weekend. I’m taking some classes at the Wellness Forum Institute for Health Studies, and for our final project for ‘Food Preparation’, I had to tape and present a cooking class. The Class was ‘Easy Beans,...

Fruit Betty

This recipe is adapted from one I saw in The Health-Promoting Cookbook, by Alan Goldhamer Ingredients 2 apples, cored and thinly sliced 2 pears, cored and thinly sliced 1 quart of strawberries, thinly sliced 2 cups Granola 6 ounces of Pineapple juice Directions...

Mixed Grains

My rice cooker is one of my favorite kitchen appliances.  It is very easy for me to add rice, water/broth and some seasonings, turn it on and then forget about it.  Mine has a keep warm feature, so as long as I remember to actually start it before dinner time,...