Category Archives: Main Courses

Stuffed Acorn Squash

I was asked to bring orange food to my brother’s Thanksgiving Day table. I love orange veggies, so this was an easy task.  I thought stuffed acorn squash would look great on the table (very festive) and be quite tasty.  This was ridiculously easy.  Thanks to Julieanna Hever, the plant-based dietitian, she did a live… Continue Reading

Eggplant Stir-fry

This is a favorite in my house. I usually make 2x the amount just to have left-overs! 1 large or 2 small eggplants, cubed (peeling is optional) 1 package of baby bella mushrooms, sliced 2 tofurky sausage links, sliced 1 can of fire roasted diced tomatoes 1 small jar of FF marinara sauce (I like… Continue Reading

Eggplant Casserole

  This was adapted from a recipe from Susan Voisin who has a wonderful blog Eggplant Casserole Ingredients: 2        medium eggplants (about 1.25 pounds each) 1        medium onion, chopped 1        large green bell pepper, chopped 2        ribs celery, chopped 2    cloves    garlic, minced 6    oz    mushrooms, sliced (about 2 cups sliced)… Continue Reading

Sweet Potato Shepard’s Pie

Sweet Potato Shepard’s Pie Ingredients 2    lbs    of sweet potatoes 1    cup    diced onions 1    cup    diced carrots 1    cup    diced celery 1        bell pepper of any color, or 1 package — of mixed pepper strips – diced 10    ounces    pkg baby bella mushrooms 1        pkg of Sunshine veggie burgers (3 burgers) 2   … Continue Reading

Broccoli Rice Casserole

Broccoli Rice Casserole Ingredients: 1 package Wellness Forum Brown Rice Vegetable Soup 1 package Wellness Forum Delightfully Not Cheese Sauce 3 cups broccoli (fresh or 2 packages frozen) Instructions: Prepare Brown Rice Soup according to package directions, but with 3 cups of water, not 8 Prepare Not Cheese Sauce according to directions Wash and cut… Continue Reading