Audrey Quick, The Plant Powered Personal Trainer

Empowering Busy Moms to Take Control of Their Health


Realistic Exercise and Nutrition Tips for Busy Moms

Habit-based Training and Coaching

In person, Personal Training

Full Workout studio in Long Beach, NY

Skype Workout Sessions

Workout with me from the comfort of your own home.  All you need is a screen with an internet connection and a free Skype account.

Online Coaching

Have a crazy schedule?  I do online coaching.  I send you workouts thru an App, and you report in after you’ve completed each session.  You can even video yourself, if you want me to see what you’re doing.


Nutrition Coaching

Available for In-person, Skype and online clients.  We’ll figure out which eating habits you want to work on first, and you’ll send me food journals and progress reports.

Get in touch and let's start on your personal transformation

Let’s see if we’re a good fit.  There is never a charge for the initial consultation.