Veggie Burgers, kale chips and mashed sweet potatoes

When I saw this post at the engine2diet website, I thought my little guy would love to help me make veggie burgers.  I was mistaken.  He was quite happy to eat them tho, but was too busy to help mommy in the kitchen yesterday. The guide from Engine2 is really a...

Certificate in Plant-Based Nutrition

I am very proud to announce that I have earned a Certificate in Plant-Based Nutrition through the T. Colin Campbell Foundation and eCornell University. This course consisted of 3 classes, Nutrition Fundamentals, Diseases of Affluence, and Principles in Practice....

Cream of Broccoli/Cauliflower Soup

This recipe is based on a recipe from the Forks Over Knives companion book,  Forks Over Knives: The Plant-Based Way to Health If you haven’t seen this movie, get in touch, I’m happy to have a movie party.  The companion book is fabulous and full of...